Watching videos to teach you how to deadlift is great, but sometimes it helps if you have everything written down in checklist form. You can easily become overwhelmed. Here’s that checklist.
These are the things I focus on to get my technique right. If I were you, and you wanted to improve your existing deadlift technique, I would concentrate on just one item in each of your deadlift session. There really are a lot of details to keep track of, so it’s easy to feel swamped. Continue reading Deadlift Tips